Join the Buff Dudes as they embark on the Journey for the Goblet of Gainz. Check out this Upper-body workout from the training program. Free & Flat Rate Shipping on Muscletech Supplelments | Look for the B-Elite Badge ► http://bbcom.me/2pLes3E Muscle-Building Supplements ► http://bbcom.me/2pLlZiS | Upper-body Workout | Pull-downs - 4x8 Landmine Press - 4x8 Pullovers - 4x8 Push Press - 4x8 Skull Crusher - 4x8 Barbell Curl - 4x8 Hanging Leg Raises - 3x10 ============================================= | Recommended Supplements | MuscleTech Platinum 100% Creatine ► http://bbcom.me/2pLh69s - Ultra-Pure Micronized Creatine Powder - 5000mg of Creatine to Support Lean Muscle and Increase Strength* MuscleTech NITRO-TECH ► http://bbcom.me/2pL3nj1 - Whey Isolate Lean Musclebuilder!* - Ultra Pure Whey Isolate Enhanced With Creatine & Aminos! MuscleTech Vapor X5 Next Gen Pre-Workout ► http://bbcom.me/2pLoNwb - 5-In-1 Pre-Workout Formula - Designed To Enhance Muscle Strength And Recovery* =... ( más) |
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